Collection
The Library
Practices are made to be layered.
Add a second course and save ten percent. A third brings fifteen. Four or more, twenty. The saving appears quietly at checkout, with nothing to enter.
The complete library, all six practices, comes to £169. The best way to begin.
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Common questions
How the courses work, what you need, and how the bundle saving applies, answered plainly.
Every course is a complete, fully written workbook. You order, the PDF arrives by email within minutes, and you practise on your own schedule, at home, at your own pace. Each course also waits in your account for whenever you need it again.
Around twenty minutes for most courses. STUDIO, the flagship six week programme, runs thirty to forty minutes a session, four sessions a week.
A mat is the only requirement for every course. Some sessions offer optional prop work, a band, ring, ball or light weights, and each workbook includes simple household alternatives, so nothing needs to be bought.
Yes. THE RITUAL: 21 Day Foundations was written specifically for beginners, and SOFT suits anyone easing in gently. Each course page states plainly who it serves and who it does not.
Add a second course and save ten percent. A third brings fifteen. Four or more, twenty. The complete library of all six Pilates courses comes to £169. The saving appears automatically at checkout, with nothing to enter.
Digital courses are non-refundable, because the complete workbook is delivered in full at the moment of purchase. Read the course description carefully before you order, and write to us first if you are unsure which course fits you.